Linebacker drills and techniques pdf

First we would like to thank you for purchasing our 50 defensive football drills. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Consult your physician or health care professional before performing any exercise or exercise technique. Escondido high school football linebacker drills block kihu linebacker drills. Change of direction drill is exactly like drill number eight, except the coach will give a command. Dec 17, 2014 outside linebackers are usually among the most versatile of defenders on a football field.

Inside linebacker technique and drills for the multiple 34 defense is a great compliment to coach fexs other dvds on the multiple 34 defense. Here are the linebacker progression drills we did at our international youth football camp in vienna, austria. These five simple drills will help you become a more complete linebacker in a hurry. Inside linebacker technique and drills for the multiple 3. The concepts coach murphy uses in his linebackers in the 44 swarm defense will help any coach with any defensive scheme become better. Nov 14, 2012 linebacker drill shuffle read run tackle pursuit takeoff. Whether you want outside drills and or defensive drills, the following techniques will help you get better at the game. The video itself is about 30 minutes long and is a valuable reference tool for coaching linebackers. There are two drills today that im going to use to emphasize the most important characteristics of a runstopping linebackers and the first one would be to defeat blocks. Linebacker drills and techniques for the 353 on april 17, 2012. Remember finish all drills with a 5 yard hard sprint. Linebacker drills the linebacker requires the most versatility of all the positions on the defensive side of the ball. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal.

Linebacker drills to stop the run joe daniel football. Inside linebacker techniques and drills to develop them. In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. They are often relied on for playcalling, stuffing the interior run. These drills focus entirely on the fundamentals of linebacker play. See more ideas about football drills, youth football and football defense. While qualities such as size, speed, toughness, and good tackling technique are skills all coaches desire for their linebackers, no attribute is as important as the ability to find the football quickly and be a part of every play. The techniques, ideas, and suggestions in this document are not intended as a substitute for proper medical advice. Today im going to talk to you about linebacker drills for stopping the run. The techniques, ideas, and suggestions in this document are not intended as a substitute for proper. Everyday linebacker drills you need to be using afca insider. Tough, sound, and fast linebacker play is essential in the 34 defense and with these techniques your players will learn to take the drill to the field in the same fashion presented in this video. Pass rush technique drill linebacker drills football.

Apr 25, 2017 a linebacker s footwork can mean the difference between a sack and a touchdown for the opposition. This drill incorporates a mirror situation which your linebackers will mirror. Jan 29, 2010 in a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. Escondido high school football linebacker drills block protection. Principles, progressions of the linebacker position. Any application of the techniques, ideas, and suggestions in this document is at the readers sole discretion and risk. Linebackers frequently lead the team in tackles due to their skill set and their positioning on the field. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction. The blocking techniques used by a lineman on running and passing. The videos listed are publicly available on youtube. Though a linebackers responsibilities can vary widely depending on scheme, their number one priority is usually making tackles. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning. Inside linebacker techniques and drills to develop them part. Defensive line and linebacker quick hands drills for getting off blocks duration.

The coach designates the linemans blocking technique i. Outside linebackers are usually among the most versatile of defenders on a football field. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. Urunning drive blocking, part i one main difference between a regular drive block and a running drive block is that the defender has a greater opportunity to move to his right or left, reacting to the offensive blockers path. Jun 19, 2018 teaching a linebacker this basic defense tactic is extremely easy. The purpose of this linebacker pass rush technique drill is to develop good feeling and automatism for the different passrush techniques description have lb pair up facing each other in a 2point football position, designate one row as the passrushers and the other as passblockers.

Drills react and catch snrint to dropped ball increase. Inside linebacker technique and drills for the multiple 34. Drills denny marcin new york jets consultant defensive line pass rush skills and drills. Technique football camp linebacker progression drills. The first block the lb must attack is the reach block by the lineman, who steps sideways and into the linebacker, simulating an outside veer or sweeplike play. To teach linebackers techniques to defeat blocking schemes. Defensive backs fundamentals and drills before getting into the nuts and bolts of defensive backs fundamentals and drills, i would like to point out, that i will not tell anybody anything that he or she has not heard before. The complete guide to outside linebacker drills postema. Works on proper techniques and fundamentals involved in. Check out the following drills for the running drive block. Linebackers are masters of the read and react technique and use it extensively.

Tom bass has also developed drills for defensive backs, running backs, defensive lineman, and wide receivers, as well as other positions. To establish a basis of defensive strategy including general philosophy and specific tactics. Linebackers should be in a comfortable stance with feet just outside of shoulder width and good bend in the knees. At inside linebacker, the most difficult thing was the mental challenge of seeing where the offense was lined up and understanding what they were trying to do to you, as well as having 300pound. Obviously, there are a lot more techniques that the defensive backs need to learn and be able to perform. We are consolidating them to make it easier for youth football coaches.

Position the lineman in between the two cones and align a linebacker in base alignment. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a zig zag pattern, roughly 5 yards apart from each. After shedding low block, lb turns and sprints to execute angle tackle on rb. Just as the defensive lineman has to work on his passrushing techniques the linebacker has to master these techniques just as well. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. Linebacker drills and techniques for the 353 football. In football it comes all down to blocking and tackling. Sit in the film room with your linebacker and implement these drills and techniques into your linebacker routine and watch your linebackers grow and become a feared force. All alignment techniques for linebackers add a 0 to the standard defensive line numbering, so a lb that plays directly behind the headup ng is. May 18, 2011 all alignment techniques for linebackers add a 0 to the standard defensive line numbering, so a lb that plays directly behind the headup ng is playing a 00tech.

Reach new heights sign up below for free instant access to a pdf report from vertical jump expert jacob hiller on how you may be able to increase your vertical jump by up to 26 inches in just 45 minutes. Mar 24, 2011 the first block the lb must attack is the reach block by the lineman, who steps sideways and into the linebacker, simulating an outside veer or sweeplike play. The linebacker requires the most versatility of all the positions on the defensive side of the ball. He motivates his teammates by his desire to be the best player he can be. For more useful tips on coaching youth football, log on to. I love the key drill and the get off the block drill. The drills mesh well with a 425 scheme or a singlegap fitting 34 okie. These middle and inside linebacker drills cover all the major areas that a linebacker needs for success. See more ideas about football drills, youth football and football workouts. Killer youth football linebacker fundamentals and drills. It is essentially footballs basic hitting position. Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and more.

Teaching linebackers how to read, react, and attack. The responsibilities of an outside linebacker can vary greatly based on defensive scheme and skills of the individual. A bearcat linebacker is tough, aggressive, and confident. The coach is about 3 yards behind the center, standing in a t position. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a. Backpedal, shuffle, plant, and change of direction drill. To learn more linebacker techniques and skills, check out the joshua perry linebacker course. Home coaching defense linebackers linebacker conditioning drill linebacker conditioning drill here is an excellent linebacker drill that focuses on read and react techniques and conditioning.

Pass rush technique drill linebacker drills football drills. All of these drills are easy to install and they need to be implemented in progression. There are two drills today that im going to use to emphasize the most important characteristics of a runstopping linebackers and. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. Proper linebacker stance the first drill well do will get your players into the proper stance. Both 34 inside linebackers and 43 middle linebackers have a similar role in the defense.

There are individual techniques specific to outside linebackers and inside linebackers, but on a daily basis both units will go through a few core everyday. They have major responsibilities defending the run and the pass. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. Through the accumulation of this information i was able to. Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance.

The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques. Outside linebacker technique and drills for the multiple 34 defense 07. It requires football knowledge, strength, agility, and a good coach. Free football drills from glazier clinics linebacker drills. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. General coaching tips, coaching defense, linebackers, youth football drills building a program philosophy and team culture the first thing you need to do when you are building a program philosophy and team culture is to create a clear mission statement. A linebackers footwork can mean the difference between a sack and a touchdown for the opposition. Lb boot camp youth football coaching football drills. Linebacker drill shuffle read run tackle pursuit takeoff. The player will start down in their proper defensive stance with their knees bent and head up.

To expand and broaden my ability to recognize and understand opponents philosophies and tendencies utilizing opponent scouting methods. Teaching a linebacker this basic defense tactic is extremely easy. These 5 linebacker drills will get you better fast stack. As quickness improves, coach can back up another yard or two. This drill incorporates a mirror situation which your linebackers will mirror their movement back and forth by the coach. Basic linebacker fundamentals and drills the art of. To learn the fundamentals of the linebacker position and how to implement the coaching progression. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills.

Teach linebackers how to make contact with a player. Good stuff from the 2009 harrisburg glazier clinic. Linebacker conditioning drill youth football online. The linebacker position is a very difficult position to coach. Jamal adams breaks down how to use presnap reads to make big plays nfl film session duration. Below are outside linebacker drills for run stopping, pass coverage, pass rushing, and tackling. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. Backpedal, shuffle, plant, and change of direction drill this drill incorporates a mirror situation which your linebackers will mirror their movement back and forth by the coach. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Our coaching staff has been using these drills and variations of these drills for over.